Read The Ultimate Guide to Weight Training for Skiing by Rob Price Online


The Ultimate Guide to Weight Training for Skiing is the most comprehensive and up to date skiing specific training guide in the world today It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide This book features year round skiing specific weight training programs guaranteed to improve your performance and get you results No other skiing book to date has been so well designed, so easy to use, and so committed to weight training This book enables skiers of all types to increase strength, flexibility, and speed, resulting in higher jumps, quicker runs, and overall success on the slopes The programs also help raise endurance and helps prevent injuries Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too...

Title : The Ultimate Guide to Weight Training for Skiing
Author :
Rating :
ISBN : 1932549595
Format Type : Paperback
Language : English
Publisher : Price World Publishing 2 edition September 1, 2008
Number of Pages : 176 pages
File Size : 664 KB
Status : Available For Download
Last checked : 21 Minutes ago!

The Ultimate Guide to Weight Training for Skiing Reviews

  • Michael Weinstein
    2019-03-22 01:36


  • Peter M. Redmond
    2019-04-07 05:53